SMART BROCCOLI SERIES 它: Practical eating for work & life performance

You know that what you put in your body has a direct effect on how you feel, move, perform, succeed. This is important to you as you are here to lead your best, fulfilled lives and positively impact the people around you. Though, with your busy work and travel schedules, how do you do this on a sustainable basis ?

How do you do quality nutrition at value-for-money prices in Singapore? How can you NOT eat salads everyday? Nor prepare dishes that always taste just like a bag of leaves?

How can you get there? Join us as we tackle these questions alongside #fitspo mom Kelly Latimer who has done sugar fasts, Yogi and healthy eating advocate Shermaine Tan who's on her keto journey, Personal Trainer at Ultimate Performance Raymond Kiang, moderated by BrocnBells.com ambassador and chiropractor Dr. Jesse Timm 它.

Watch a live food demo and enjoy light bites by Chef Duncan of Frank Food Company.

Apart from listening and taking in valuable information from the panel, here’s your chance to meet like-minded individuals who share the same goals and zeal for productivity and success - as you do. Find your accountability partner for greater motivation and success in your goals .

Got a question about keto, doing intermittent fasting right, carbs, or 10-min quick healthy recipes? Ask away in the sign up form and we'd do our best to get those answered.

About BrocnBells.com
崆hort for Broccoli & Dumbbells, BrocnBells.com is a social platform to meet like-minded people over health & fitness. Connect over your favorite workout, healthy cafe hangouts and activities near you to hit your goals together.

Make real life healthy connections. #FINDYOURFIT to be #BETTERHUMANS

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Questions / Feedback? Drop us a note at: team@brocnbells.com
Wed May 29, 2019
7:30 PM - 9:00 PM SGT
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126 Telok Ayer Street, Level 3 Singapore
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